The first Day. Someone asked me, “When did you arrive?” I stopped to think because even though I have only been here for 24 hours, it...

The first Day. Someone asked me, “When did you arrive?” I stopped to think because even though I have only been here for 24 hours, it...

The first Day. Someone asked me, “When did you arrive?” I stopped to think because even though I have only been here for 24 hours, it...

This morning I planned for the Yoga Nidra Meditation class I am offering tonight. Thought about what we need: a safe place to rest....

This morning I planned for the Yoga Nidra Meditation class I am offering tonight. Thought about what we need: a safe place to rest....

This morning I planned for the Yoga Nidra Meditation class I am offering tonight. Thought about what we need: a safe place to rest....

Last night six people came into stillness, in community.  Covered with blankets, supported by bolsters, they opened to the experiment of...

Last night six people came into stillness, in community.  Covered with blankets, supported by bolsters, they opened to the experiment of...

Last night six people came into stillness, in community.  Covered with blankets, supported by bolsters, they opened to the experiment of...

I find no remedy in the obvious: gratitude, the random pumpkins growing in the side yard, daily devotions, screeches from the eagle’s...

I find no remedy in the obvious: gratitude, the random pumpkins growing in the side yard, daily devotions, screeches from the eagle’s...

I find no remedy in the obvious: gratitude, the random pumpkins growing in the side yard, daily devotions, screeches from the eagle’s...

At this very moment I am prepared for the workday: Preparations for my university class, preparations for Yoga Nidra Meditation tonight,...

At this very moment I am prepared for the workday: Preparations for my university class, preparations for Yoga Nidra Meditation tonight,...