A Three Week Yoga Nidra & Sacred Writing :Wednesdays 6-8pm EST. February 10,17.24.

WHAT YOU RECIEVE:

1. Weekly Yoga Nidra Meditations and inspirational prompts

2. Sharing and supportive response in a nurturing setting. (Of course, all sharing is optional)

3. Creation of your own Sacred Text

4. Selections of Inspiring, Healing Poetry Each Week

5. Access to 3 additional Yoga Nidra Meditations on Thursday evenings at 7:00pm EST

6. Individual 30 minute consultation with Elaine

Create a sacred space which is peaceful and bring a journal chosen especially for this experience. There will be a limited amount of participants in order to create a small secure group.

Elaine Fletcher Chapman, MFA is a writer, teacher, therapist, and certified iRest Yoga Nidra teacher. She is influenced by The Gateless Writers method Gateless Writers after attending a Gateless Retreat and numerous Gateless Writing Salons.

As in any journey we begin as pilgrims. The journeys all begins in a restive state...Pilgrimage is always an inward journey. (Phil Cousineau) We begin by sharing silence and setting our intentions before moving into Yoga nNdra. " Silence is our deepest nature, our home, our common ground, our peace. Silence reveals. Silence heals." (Gunilla Norris) During Yoga Nidra we open our senses and move into our homeground of being and come into the place of Awareness, we discover our True Selves and certain words or seeds of words, repetition of words, placing of words in a certain order which reveals truths previously unknown. We write down what is revealed and create our own sacred texts. This creative process leads to unexpected transformations.

From Elaine:

I am deeply committed in helping you discover, develop, and implement your Heart's Desire and begin to put in place real transformational change and personal growth.

Invite, Welcome, Attend, and Embrace. It is a revolutionary, radical act to spend time in relationship with yourself.

Your investment for this Yoga Nidra & Sacred Writing Series is $165. Your spot is reserved by Registering Now

through Paypal to elaine.fletcherchapman@gmail.com or through Venmo: Elaine-Chapman-10. or clicking on Donations in the Website menu.

Yoga Nidra & Sacred Writing: Embodying the Divine

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