Yoga Nidra Meditation September Series
Time & Location
About the Event
Yoga Nidra also known as Divine Rest offers rest and restoration. Helps with anxiety. depression, insomnia and stress. Scientifically based. Open to everyone. This offering is donation based. No one is turned away. Scholarships are available. Elaine Fletcher Chapman is a Cetified iRest Yoga Nidra teacher, offering Yoga Ndra in different settings for 12 years. She always begins and ends with poetic readings. Join this ongoing zoom community with people all over the country as a shared experience. Make donations on the donation button or through paypal: firstname.lastname@example.org or venmo: Elaine-Chapman-10.