top of page

Fri, Oct 07



Yoga Nidra Meditation October Series

Come for Divine Rest & Radical Acceptance We meet online Thursdays for guided meditation and reading of poetry.

Registration is closed
See other events
Yoga Nidra Meditation October Series
Yoga Nidra Meditation October Series

Time & Location

Oct 07, 2022, 7:00 PM


About the Event

iRest Yoga Nidra is a research based meditaion. They say that 1 hour of yoga nidra is equivalent to 5 hours of sleep.

Take a moment of silence. then make yourself comfortable and listen. Welcome in everything. No resistance. No striving. 

Just being. This month we contine with poetry selections from The Path of Kindness: Poems of Connection and Joy, edited by James Crews. We read the selection before the yoga nidra and then after to see if it lands on us differently. 

This is a donation based offerring. No one is turned away.  Donations can be made through Venmo (Elaine-Chapman-10) or paypal. donation button on website.

Share This Event

bottom of page