Thu, Nov 04 | Yoga Nidra Meditation

Yoga Nidra Meditation November Series: Featuring Poems from The Handbook of HeartBreak

We gather for three Thursdays in November for Yoga Nidra Meditation and readings from The Handbook of Heartbreak edited by Robert Pinsky. Donation based offering
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Yoga Nidra Meditation November Series: Featuring Poems from The Handbook of HeartBreak

Time & Location

Nov 04, 7:00 PM – Nov 18, 7:00 PM
Yoga Nidra Meditation

About the Event

Yoga Nidra meditation offeres an opportunity to come to stillness and welcome in everything. No striving. We will experience body sensing, the body breathing itself and radical acceptance of feelings, emotions, images, and thoughts. We open our hearts and minds to awareness, our true nature. Join an online sanga of spirited individuals from across the country.  You can make a donation for the series or individual sessions from donation button on website, or Venmo: Elaine-Chapman-10.      No one is turned away. 

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