Yoga Nidra Meditation November Series: Featuring Poems from The Handbook of HeartBreak
Time & Location
About the Event
Yoga Nidra meditation offeres an opportunity to come to stillness and welcome in everything. No striving. We will experience body sensing, the body breathing itself and radical acceptance of feelings, emotions, images, and thoughts. We open our hearts and minds to awareness, our true nature. Join an online sanga of spirited individuals from across the country. You can make a donation for the series or individual sessions from donation button on website, or Venmo: Elaine-Chapman-10. No one is turned away.