Thu, Nov 05 | Yoga Nidra Meditation

Yoga Nidra Meditation November & December Series

These holidays will be like no other. Come for Divine Rest and Radical Acceptance, for Respite and Renewal Thursdays @7:00pmEST Nov. 5,12,19 & Dec. 3,10,17 To Register click Donation on Menu: Zoom will be emailed.
Registration is Closed
Yoga Nidra Meditation November & December Series

Time & Location

Nov 05, 2020, 7:00 PM – Dec 17, 2020, 7:00 PM
Yoga Nidra Meditation

About the Event

Yoga Nidra helps us connect to our authentic selves through Awarness. Body Sensing encourages us to relax deeply. Yoga Nidra decreases anxiety and depression. For November & December, the readings will come from the Sufi poet, Rumi. Each session begins with a reading, then Yoga Nidra, a brief sharing and closing with a reading. Three chimes and then we depart feeling renewed and relaxed. This offering is donation based. Scholarships are available as well.  Send a donation through paypal to elaine.fletcherchapman.com, click Donation on the menu, or Venmo to Elaine-Chapman-10

Registration is Closed

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