Thu, Jan 05|
Yoga Nidra Meditation and The Radiance Sutras
Come for Divine Rest and Radical Acceptance. iRest Yoga Nidra is a research based guided meditation. An ongoing, donation based meditation group Yoga Nidra helps with sleep issues, depression, anxiety, and PTSD led by Elaine Fletcher Chapman, a Certified iRest Yoga Nidra Teacher.
Time & Location
Jan 05, 2023, 7:00 PM – Jan 26, 2023, 7:00 PM
About the Event
Join our community of yoga nidra practitioners each Thursday. We begin and end each session with readings from The Radiance Sutras translated by Lorin Roche, PHD. Come for Divine Rest and Radical Acceptance. Embrace the path to your Truest Self. No experience needed. Welcome in Everthing, Everything as Messenger. Donations accepted through Zelle, Paypal, Venmo, Square.