Thu, Feb 02|
Yoga Nidra Meditation and Poetry from Poetry Unbound
Come for Divine Rest and Radical Acceptance. We welcome in Everything. Everything as Messenger. Three Thursdays in February 2, 9, 16 and March 2, 16, 23, 30. 7:00pmEST-8:00pmEST on zoom.
Time & Location
Feb 02, 7:00 PM – Mar 30, 8:00 PM
About the Event
Yoga Nidra is often described as Divine Rest. Give up striving. We invite stillness, open our senses, begin to accept body sensations. We experience everything arising, evolving and disolving in Awareness. We come to our True Selves.
Join this ongoing group of participants in the practice of Yoga Nidra. Each session begins and ends with a poem for reflection and contemplation. This is a donation based offering. No one is turned away. Zelle, paypal or Venmo. (Elaine-Chapman-10 Come for relaxation. Helps with anxiety, sleep and depression.