Thu, Feb 04 | Yoga Nidra Meditation

Yoga Nidra Meditation & The Radiance Sutras

Yoga Nidra Meditation including readings from The Radiance Sutras Thursday Evenings Beginning at 7:00pm EST Donation based offering.

Time & Location

Feb 04, 7:00 PM – Feb 25, 8:00 PM
Yoga Nidra Meditation

About the Event

Yoga Nidra helps us connect to our authentic selves through Awarness. Body Sensing encourages us to relax deeply. Yoga Nidra decreases anxiety and depression. For February the readings will feature The Radiance Sutras translated by Lorin Roche.. Each session begins with a reading, then Yoga Nidra, a brief sharing and a reading to close. Three chimes and then we depart feeling renewed and relaxed. This offering is donation based. Scholarships are available as well.  Send a donation through paypal to elaine.fletcherchapman.com, click Donation on the menu, or Venmo to Elaine-Chapman-10

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